Happy Thanksgiving!

Whatever you do today and whereever you are, enjoy your Thanksgiving! Remember, turkey is low in fat and high in protein so have an extra piece of that and less of the gravy and mashed potatoes. Also, if you have to choose between pecan or pumpkin pie, take the pumpkin. Pecan pie has as much as 32 grams of fat, while pumpkin has around 13. Don't forget that tomorrow is black Friday. Sounds ominous, but it is the one day a year that the early bird truly catches the worm (the worm being great bargains). Enjoy your feast today and happy shopping tomorrow. For some great leftover recipes, check, out Rachel Ray .