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Susan's Spa

Your number one stop for beauty and blogging tips, all in one fabulous blog!

Wednesday, March 07, 2007

Advice For Highly Sensitive People

Has anyone ever accused you of being too sensitive? Perhaps you really are, but there's no need to fret. You may be part of the twenty percent of the overall population which are highly sensitive. What will determine this? Are you overly sensitive to loud noises and bright lights? Do you hate crowded shopping malls or restaurants? Are you sensitive to other peoples' emotions? Do you have a problem dealing with crisis situations? If so, you may be highly sensitive. Be proud of it though! Highly sensitive people are also very intelligent and gifted. They love beautiful music and art and are sympathetic to others in ways many people can't be. However, you may have problems coping on a daily basis. If so, there's a book that can help you cope called 'The Highly Sensitive Person's Companion' by Ted Zeff, PH.D. This great book will help you develop better coping skills so that you can enjoy life to your fullest. You can purchase this book at most book sellers, including Amazon.

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