Cook Yourself Thin

It's been ages since my last post, but life is hectic and one thing I am always working on is good health. That includes getting myself down to a healthy weight. I've tried lots of things, some with great success and others not so much. Now I am trying to lose weight with the Cook Yourself Thin website. You can join on a monthly basis which runs about $17 a month. You have access to their community, tips on exercise and of course, a daily journal, which is crucial for losing weight. Once you begin to see how your calories pile up, you are much more likely to stick to a diet that works, but with this site, you get to learn how to cook your favorite meals by cutting out the fat and calories. I plan on making the chicken tenders tonight and tomorrow I will make the penne ala vodka without the vodka or the heavy cream sauce. You can join too and if you're not happy, you can cancel at any time, just click here.

New Blog

I have started a new blog. Since last I posted way back when, I have continued my Reiki practice and now I am ready to begin practicing on others. In honor of this new business venture, I have started a brand new blog. My new blog is called Body.Mind.Soul. which is also the name of my Reiki practice. I hope you will visit my new blog regularly to learn more about Reiki healing. Blessings for a great day my friends.

Gone In The Blink Of An Eye

It's been a very long time since I've posted, but much has happened in my life that has prevented me from posting regularly. Having said that, I just couldn't allow another day to go by without posting about Michael Jackson. This man was literally the soundtrack of my life from the time I was in middle school. I distinctly remember listening to my transistor radio on the bus taking me to school and hearing the Jackson 5 singing "ABC". I was hooked from the first note and I am happy to say that my own kids have favored Jackson's music over the years. It has been over a week since his untimely passing and I still can't quite wrap my brain around it. I know we will always have the music that he created, but nothing can replace a man who was bigger than life in every way possible. Michael, I will miss you! Rest peacefully.