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Susan's Spa

Your number one stop for beauty and blogging tips, all in one fabulous blog!

Friday, November 10, 2006

Weight Loss Support

Are you as addicted to "The Biggest Loser" as I am? Yes, it's true that these people are competing against each other for the big prize money, but they are also very supportive of each other and have formed a bond that will last a lifetime. This only further proves that if you are trying to lose weight, then you need to find a support group that will give you the confidence to keep trying, even when you fall off the wagon. One such group is Bootcamp Buddies . This is a forum for those who are following the Weight Watchers plan, but unlike the Weight Watchers website, you don't have to pay one cent to join. All you have to do is create a screen name and password and find a group that suits your needs. Whether you are a college student, mom, middle-aged or senior citizen, there's a group for you. There are also great tips about the Weight Watchers program including how to keep a food journal, weekly weigh-ins and recipes for every kind of meal, from appetizers to desserts. Also, if you do need a buddy to keep you going, you are sure to find one on this forum. Don't wait another minute to go it alone.

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