I'm no stranger to Greer Childers, the person behind the 'Shapely Secrets' infomercial. I began doing her Body Flex program over seven years ago and I can attest to the fact that it does really work. As they say, results may vary, so you may not lose 14 inches in two weeks, but if you do the Body Flex program regularly, you will see results. Now, Greer has come out with a new program called 'Shapely Secrets'. There are actually seven shapely secrets in the program which include "muscle to muscle motionless exercise" and a diet program. The infomercial, which runs for 30 minutes, guarantees that you can lose one size in just 14 days, but again results will vary. I've not tried this program, but I've been in contact with a few people who have. Basically, this is a great program for a person new to exercise and you will probably see some results from using it. Experfienced exercisers will probably not benefit much more than they have already achieved from regular exercise and they may be disappointed with the program. So try it if you are new to exercise and need a jumping off point (this is a good place to begin for that), but you can save yourself a great deal of money by buying Greer's Body Flex program from Ebay. I can attest to this program and say it really does work. By the way, I had the pleasure of running into Greer in a Vegas casino and she was a very lovely and genuine person.