A Walk For Teens
It's no secret that more and more children and teens are suffering the effects of lack of exercise and poor eating choices, which eventually leads to obesity. It is such a huge concern now that many physicians worry that children will not outlive their parents and that diabetes will become a huge epidemic. In an effort to fight childhood obesity, Leslie Sansone of Walk Away The Pounds fame, now has a brand new walking program for teens simply entitled Teen Walk. This program is designed specifically for teens and the participants are kids. In recent DVDs, Leslie has enlisted her own daughter to join in the walking program and this led to her idea to make a program targeted just for kids. This is a great way to get kids off the couch and exercising in the comfort of their own homes. You can even do the program with your teen if they don't want to do it alone, but it's just a great way for them to get some exercise.