Body Flex

Years ago, I saw a woman with long blonde hair and an unusual name, appear on Home Shopping selling an exercise program. This wasn't just any exercise program, this was a program based on weight loss using a special breathing technique. It sounded crazy to me, but she looked amazing, claiming that she used it to go from a size 16 to a size 4 in a matter of weeks. It was supposed to only take 15 minutes a day. I didn't order the program when I first saw her, but every time she was on, I watched, mesmerized by her claims and the many testimonial calls from viewers who had achieved great success through her program. I finally broke down and made that call and that was my first introduction to Body Flex by Greer Childers. I have to say that at the time I was carrying around some extra weight and was wearing size 12 jeans. My kids were little and I had no time to exercise or even begin to think about eating properly. I started Body Flex (a combination of special breathing exercises and isometric exercises) and I eventually lost enought inches that I went down to a size 8 and have been there ever since. Over the years, I have ordered her updated programs, including her newest one which contains her patented gym bar. The bar is used to do strength training exercises while doing the deep breathing and, so far, the results are very good. Of course, I still include other aerobic activity in my workout and I have begun using some of the great diet tips included in the new updated Body Flex to help me along. One last thing, while vacationing in Las Vegas this past August (I went there to see my favorite singer, Barry Manilow), I had the good fortune to literally bump into Greer in the Hilton casino. She was sitting at one of the slot machines and I went right over to her and introduced myself. She was as lovely as she could be in person and thrilled to meet one of her fans. So, the next time you see her on one of her infomercials, consider the possibilities. You can order her program at www.bodyflex.com or check out her products at www.hsn.com.