Tyra's Tirade
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Your number one stop for beauty and blogging tips, all in one fabulous blog!
Continuing with the theme of getting in shape for the new year, people wonder if there really are secrets to losing weight. Of course there are! As reported in Prevention there are lots of little things you can do which take less than one minute, to help you rev up your metabolism or keep you from falling into traps that keep you from your weight loss goals. Here are a few and I'll be posting more in the future:
With the new year already upon us, so many people have included moving as one of their new year resolutions. If it's not moving that's the issue, then maybe you have a storage problem. Anyone from college students to empty-nesters are using storage services to store items that might be needed at a later date, but there's no room for them anywhere else. Many retirees who are selling homes and opting for condo living might not be ready to part with every item, but are not quite sure what to do with them. That's when a storage company can come in handy. The same is true for college students who have apartments near campus, but must vacate their premises during summer recess. No one wants to have to drag their stuff around with them all over the place, and storage companies can answer their needs as well. If you are in the need for a storage company and you've never used one before, here are some specific things you might want to know about them. Do they have self-storage, mobile and/or portable storage units? Do they have climate-controlled storage or car and RV storage as well? Are they available anywhere in the country or in just one area? Most importantly, are they bonded and insured? As long as you get all that information before-hand, then you will be secure in knowing that your belongings will be safe.
I was reading an article recently about changing make-up and when to do it. This had nothing to do with throwing out old make-up. Most make-up goes bad after a while and we should all purge stale make-up from time to time. This had to do with when to change make-up with regard to aging skin or changing hair color. Actually, the two go hand in hand. Many women change hair color shades as they age because it lifts a dulling complexion. This is something that happens to all of us as we get older. The question is, what shades do we use when we change make-up? The most important guide will be your new hair color. Warm hues such as dark browns can often make your skin appear more golden while pale blondes might look more pink. Red hair can be the most challenging and redheads should try to stick to peach, apricot or other neutral colors for lips and cheeks. If you have gone blonde, then go for sheer pinks or rose colors for cheeks and lips. If you have gone brunette, then you can opt for plums, pinkish browns or even sheer reds to compliment your new hair color.
One of the most popular of reality shows brought to the forefront just how important looks are in conjuction to self esteem. Although we often associate plastic surgery with vain celebrities who cling to the idea of looking youthful, there are many regular people who seek out plastic surgery as a way of gaining the confidence they need to get a new job or get out of a bad relationship. Plastic surgery has become to user friendly, that many places are offer payment plan options that make it affordable and offer treatment in luxurious, spa-like surroundings that remind patients of an upscale boutique rather than a doctor's office. In Los Angeles Breast Augmentation is probably one of the most sought-after procedures. In a city that is full of beautiful people, in a climate that begs for skimpy clothing, women want and need to feel good about themselves so this is the surgery that is often the most requested. Plastic surgeons are becoming more than just doctors. Many are catering to their patients on many levels to help them make their transition after surgery by offering such services as hair, make-up and fitness programs. Whether you like it or not, plastic surgery is here to stay and is much more within reach than ever before.
Not too long ago a friend of mine told me that her son had switched his college major. I asked her what he switched to and she told me that he wanted to be a civil engineer. Apparently, this is a very good field to go into and that starting salaries and job opportunities are very good. I wondered about this because it is not a field I ever really thought of before, but I got curious so I did a little research. It turns out that there are firms that will recruit civil engineers to work in some of the most prestigious engineering firms. One such firm which handles Civil Engineer jobs is called CSI, which made me think of the popular television show, but this firm apparently works very hard, making over 25,000 phone calls in a month's time to recruit some of the hottest prospects in the civil engineering community. Apparently, the don't just search through old resumes to help fulfill their client's needs because they do represent some of the top civil engineering firms, not just regionally, but internationally. They have over 30 years experience in this field with a president who has 20 years of civil engineering recruiting experience. It's amazing to me that someone so young would already know what they want to do with the rest of their life, but really encouraging to know that they will be entering such a wonderful career.
I found this great new search engine called ChaCha.com that has real people as "Guides" to find information for you on the Web! I loved ChaCha and after using it, I signed up and became a ChaCha Guide.
A while back I wrote a post on my other blog about Urban Botanic. What I really liked about this company is that it began with a woman who wanted to create a new company that was unique and different from all the other home-based businesses. What's different about this one is that it offers the opportunity for women to have a signature scent created just for them through a very easy personality test. I was invited to try the product and I was pleasantly surprised at how close the personality test results came to my own personal preferences in scents. I was given a number of choices and guidance on how to choose several scents to mix for a special product made just for me. The results came in the form of a luxurious body lotion scented to my own specifications. In my own instance I selected jasmine, freesia and verbena for a refreshing and light scent. You can choose other products as well to personalize such as a parfum body spray and bath and shower gel. Urban Botanic offers their customers other opportunities as well including having a party for friends and family so they too can experience this unique idea. Of course, you can become a representative which is a great idea, breaking away from other home-based businesses that have saturated the market or, you have choose to do Urban Botanic as a hobby and make unique and personalized gifts for your family and friends. To take a personality test to create your own personalized scent, just click here .
In this particular instance, that would be isometric exercising. There is a surge of interest in this type of exercise that gained popularity many years ago. With the growing information about the benefits of aerobic exercising, isometric exercise took a back seat. Now, the train of thought is to do short bursts of exercise through out the day (8-10 minutes) to keep your metabolism chugging away at a steady pace, burning calories through out the day. This would be in place of doing one block of exercise which spikes metabolism and then drops it down again. There are pros and cons to isometric exercising, the first of which is the amount of time which is minutes a day. There's no special equipment needed as well since you are usually only using a wall or the floor to do them. Many people swear by them and this is basically the concept behind the ever popular Shapely Secrets . The disadvantage is that it appears to rais blood pressure. If you want to incorporate isometric exercising to your routine, then great, but you must also do aerobic exercise as well. For more information about it, just click here .
Did you know that the average person is taking approximately five medications and/or supplements every day? I take more than that between two prescription medicications and vitamin and herbal supplements. So how does one keep track of all these pills anyway? Your doctor should know everything you are taking from Acetaminophen to multiple vitamins. How else will she or he know whether or not there will be an interaction that will either hurt you, or lessen the effect of your medication? Besides the fact that medication is costly, if you are taking it in conjunction with other pills that lessen the effect, you may be doing yourself more harm than good. Thankfully, physicians have a place online where they can check drug doses, side effects and interactions with other pills you may be taking, in a matter of minutes. Your doctor can now tell you exactly how your medication should be taken (with or without food) and what, if anything, will happen if you miss a dose. They can also find out if there are less expensive versions of a particular drug for patients who are either uninsured or not covered for prescriptions. Drugs are a good thing and for many, a necessity, but now your doctor can make sure that he or she is giving you the exact medication you need to make your life even easier.
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